There are many benefits to reflexology. It improves blood circulation, increasing the flow of oxygen to vital organs as well as improving metabolism, which results in faster healing and growth of damaged cells. There are numerous benefits to reflexology, including a reduced risk of developing urinary tract infections, better digestion and a faster method of eliminating toxins and foreign substances. Learn more. We'll look at the numerous health benefits of reflexology and also how to start. This article also discusses the cost of reflexology. Zone theory Zone therapy is a theory that has been around since the early 20th century. It was first developed by Dr. William FitzGerald, an American doctor and specialist in nose and throat. It was based on the theory of electrical circuits inside the body. In the 1950s, Dr. Charles Ersdale used zone therapy to treat his paralysis. Zone therapy can also be used on the feet and hands. The Zone theory of reflexology is based on the principle that the entire body is connected via 10 energy zones. A foot is sensitive pressure, and therefore stimulation of the toes by itself could not be efficient. More effective results can be achieved through the soles and the whole foot instead of only one. The people who practice reflexology might have multiple zones and this could be the reason they feel less pain. The theory isn't unpopular however, it does have some merit. Pressure points Reflexology is a way to see the connection between various parts of the body. One of the most popular examples is the human body. It is believed that pressure points on our feet and hands are connected to different parts of our bodies. Ten pressure points are situated at the tips of your fingers. These points can be utilized to treat various ailments, including headaches, digestive disorders and common flu-like symptoms. In reflexology, there are specific techniques to stimulate every Acupoint. While the two are popular complementary therapies, they have numerous distinctions. The former relies on pressure points to improve the function of other body parts. Although reflexology and acupressure are both rooted in Asian traditions but there isn't any scientific evidence to support the claims of both. Reflexology's benefits cannot be ignored. Ultimately, reflexology should not replace conventional medical care. Health benefits Reflexology is believed to aid people suffering from stress, anxiety and depression. It also aids people who suffer from poor circulation. By stimulating specific pressure points on the hands and feet it helps improve circulation throughout the body. People often report feeling refreshed and relaxed after a session of reflexology. The technique is also said to decrease joint inflammation and ease discomfort and aches. https://www.wixanma.com/cheonan If you are curious about the benefits of reflexology to your health Here are a few of the most important ones. Reflexology can increase the production of endorphins which is the body's natural painkillers. This boosts mood and is associated positively with positive emotions. It also boosts serotonin production that is linked to happiness. It has been shown that reflexology can increase the level of energy. It can help with depression, anxiety and pain. It's not surprising that it is beneficial for those with a variety of conditions. Cost If you have health insurance, you are able to claim the cost of reflexology services. Reflexology can be considered a complementary treatment and may be covered by insurance if you can provide a letter from your doctor in support of the need. Many private companies offer packages that include reflexology. The majority of health insurance plans include reflexology. Contact your provider to find out more about your policy. It may be worthwhile to contact your insurer. If you're wondering how to get reflexology covered by your health insurance company, you should know how the procedure is carried out. First, the Therapist will require consultation. To determine the best treatment for you the Therapist needs to get a complete medical history. The procedure itself can last anywhere from 30 to 60 minutes, based on the amount of work involved. You can even take a nap during the treatment. When performed by a qualified Therapist, reflexology is safe. Reflexology is not recommended for patients who are at risk of breaking bones.
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